Laura Kathrein, RYT-200 desires to use yoga as a way to help people strengthen their health, their communities, and in turn the environment. Through all level Vinyasa, Yin, and Meditation, Laura empowers students to best serve their bodies and develop a deeper understanding of their unique body structure.
She began practicing yoga in 2007 as a complimentary exercise to her ballet training. Overtime her relationship with yoga evolved to be one of the most important aspects to her quality of life and the platform to merge her professional and artistic experiences.
In 2015 Laura completed her 200-hour Yoga Teacher Training with Yoga NH's Stacey Doll, Stacey Gibbons, and Maureen Miller. However, once Laura discovered the power and benefit of Yin Yoga, she participated in a 30-hour Yin Yoga Teacher Training certificate program with Josh Summers. Laura is now currently enrolled in the 300-hour Summers School of Yin Yoga with Josh Summers and Terry Cockburn.
Off the mat, Laura is an environmental educator and artist, as well as an attuned Level I Shamanic Reiki Practitioner. Drawing inspiration from these professional experiences, she loves infusing earth-based wisdom into her classes to honor our natural world.